Proper nutrition based on sound scientific principles is one of the tenets of optimum athletic performance. We have long encouraged student athletes to take responsibility for their decisions about proper nutrition, and we hope that their choices are made because they are well-informed and guided by principles of fair and equal competition. But merely encouraging today`s multi-tasking, time-constrained student athlete to eat to win often isn`t enough. Consuming three square meals a day that contains all the important food groups in sufficient quantities to ensure optimum nutritional support of athletic performance is often difficult...if not impossible. To help student athletes with this dilemma, Muscle Milk Collegiate provides a responsible, safe, and effective option.

Serving Size: 4Scoops(150g)
Servings Per Container: 16회

Calories 580
Calories From Fat 70
Total Fat 7g 12%
Saturated Fat 3g 16%
Cholesterol 35mg 11%
Total Carbohydrate 88g 29%
Dietary Fiber 4g 16%
Sugars 5g
Protein 40g 80

Vitamin A 1750IU 35%
Vitamin C 21mg 35%
Vitamin D 140IU 35%
Vitamin E 11IU 35%
Thiamin 0.5mg 35%
Riboflavin 0.6mg 35%
Niacin 7mg 35%
Vitamin B6 0.7mg 35%
Folate 140mcg 35%
Vitamin B12 2.1mg 35%
Biotin 105mcg 35%
Pantothenic Acid 4mg 35%
Calcium 800mg 80%
Iron 9mg 35%
Phosphorus 475mg 45%
Iodine 53mcg 35%
Magnesium 200mg 50%
Zinc 6mg 35%
Copper 1mg 60%
Chromium 102mcg 85%
Sodium 450mg 19%
Potassium 970mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

For a rich, creamy shake, mix 4 scoops (150g) in 16-20 fl oz of cold water. No globs or clumps since Muscle Milk Collegiate™ mixes instantly. Recommended 3 servings per day.
Before Workouts: Drink one hour prior to workout.
After Workouts: Drink within one hour of completing your workout.
Prior To Bedtime: Enjoy one more serving prior to bedtime.

*Percent Daily Values are based in a 2,000 calorie diet.
**Daily Value not established.