Leading scientists assessing the true role of fats in increasing lean muscle growth have shown all fats are not created equal. The type of fat determines whether you use it for muscle energy or store it as body fat! The LeanLipids used in Muscle Milk promote fat loss three ways:

• Medium Chain Triglycerides (MCTs), the predigested fast burning fats, are more likely burned for muscle energy and heat than stored as fat. 20% of Muscle Milk lipids are MCTs.
• Long-chain polyunsaturated fatty acids are also less likely to be stored as fat. Special enzyme engineering makes these lipids even more functional and enhanced mineral retention.
• Recent research reveals calories with engineered lipids taken before and during workouts promote leanness. It is thought that these calories are used for workout energy, with less deposited as fat.

Serving Size70G(Approx 2scoops)
Servings Per Container 32

Calories 310
Calories From Fat 110

% DV*

Total Fat 12g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 310mg 13%
Potassium 440mg 13%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 4g
Protein 32g 64%

Vitamin A 35%
Vitamin C 35%
Calcium 50%
Iron 35%
Vitamin D 35%
Vitamin E 40%
Thiamin 35%
Riboflavin 35%
Niacin 35%
Vitamin B6 35%
Vitamin B12 35%
Biotin 35%
Pantothenic Acid 40%
Phosphorus 40%
Iodine 40%
Magnesium 35%
Zinc 40%
Copper 35%
Chromium 80%

Mix two scoops in 10-12 oz of water. Want even more satisfaction? Mix with low-fat milk. Tastes like a real milk shake!
Before & During Workouts: Take one hour prior to workout.
After Workouts: Take within one hour of completing your workout.

*Percent Daily Values are based in a 2,000 calorie diet.
**Daily Value not established.