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Whey protein isolate
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Nutrition Facts | |||
Serving Size: About 1 Scoop (38g) | |||
Amount Per Serving | |||
Calories 130
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Ingredients | |||
Protein Blend (Whey Protein Isolate, Egg Whites, Hydrolyzed Whey Protein Isolate, Leucine Peptides [(L-Leucine, Hydrolyzed Whey Protein Isolate)(as PepForm®)]), Cocoa (Processed With Alkali), Lecithin, Natural And Artificial Flavor, Micronized L-Leucine, Micronized L-Glutamine, Micronized L-Isoleucine, Micronized L-Valine, Enzyme Blend (Beet Root Fiber, Amylase, Protease 4.5, Cellulase AN, Lactase, Lipase), Sucralose, Acesulfame Potassium. |
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Directions | |||
If 30 grams of high-quality protein is enough for you, mix 1 scoop into 4 to 6 fluid ounces of cold water or milk. Larger athletes with greater recovery needs can mix 2 scoops with 8-12 fluid ounces of cold water or milk for 60 grams of high-quality protein. Because the powder is instantized, all you need is a glass and spoon, but using a shaker cup for mixing allows stacking with other powders, and an electric blender lets you add fresh/frozen fruits, peanut butter and other nutrient-dense foods. |
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*Percent Daily Values are based in a 2,000 calorie diet. |
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