Just because you don’t have time for a relaxing breakfast doesn’t mean you don’t deserve the tasty benefits of Quaker Oats. Quick Quaker Oats give you all the wholesome goodness of Quaker in just one minute. Try topping Quick Quaker Oats with fresh or dried fruits, nuts or cinnamon and enjoy the healthy benefits of a satisfying breakfast.*
*3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Quaker Quick Cooking Oats provide 2 g per serving. |
Nutrition Facts | |||
Serving Size: 1/2 cup dry (40g) | |||
Amount Per Serving | |||
Cereal Alone Calories 150 190 %Daily Value** Total Fat 3g 4% 4% ** ** | |||
Ingredients | |||
100% NATURAL WHOLE GRAIN QUAKER QUALITY ROLLED OATS. |
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Directions | |||
For 1 serving: pour 1 cup water, 1/2 cup Oats and a dash of salt (optional) in 1 quart microwaveable container. Cook uncovered about 2-1/2 to 3 minutes (1000 watt microwave oven): stir well. Let stand until desired consistency |
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*Percent Daily Values are based in a 2,000 calorie diet. |
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