Happiness and nutrition come in a warm bowl of Quaker Oats, and now with Quaker Instant Oatmeal you can enjoy them no matter how busy your day is. These are the same wholesome oats you`ve come to expect from Quaker in easy to carry single-serving packets that cook in only 90 seconds because they have been finely cut. As the perfect launch pad for flavor, top oats with fruit, nuts or a swirl of honey and start your day off right.

• Helps reduce cholesterol*
• Made from 100% whole grain Quaker Oats
• Good source of calcium, iron and 7 other essential vitamins and minerals

*3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This product provides 1 g per serving.

Serving Size: 1 Packets
Servings Per Container: 52

maple & Brown Sugar 기준

%Daily Value**

Total Fat 2g 3%
Calories from Fat 0g 0%

Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g

Cholesterol 0mg 0%
Sodium 260mg 11%
Potassium 115mg 3%
Total Carbohydrate 32g 11%

Dietary Fiber 3g 12%

Soluble Fiber 1g
Sugars 12g
Protein 4g

Vitamin A 15%
Vitamin C 0%
Calcium 10%
Iron 20%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Maple & Brown Sugar Ingredients: Whole grain rolled oats, sugar. natural and artificial flavor, salt, calcium carbonate, suar gum, oat flour caramel color, niacinamide*, reduced iron, vitamin A palmitate, pyridoxide hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.*One of the Bvitamins.

Apples & Cinnamon Ingredients: Whole grain rolled oats, sugar. dehydrated apples (treated with sodium sulfite to promote color retention), salt, cinnamon, calcium carbonate, natural and artificial flavor, oat flour, citric acid, acid, guar gum, niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.*One of the B vitamins.

Cinnamon Roll Ingredients: Whole grain rolled oats, sugar. salt, cinnamon, natural nad artificial flavor, calcium carbonate, guar gum, oat flour, caramel color, soy lecithin, niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.*One of the B vitamins.CONTAINS SOY INGREDIENTS

Original Ingredients: Whole grain rolled oats (with oat bran), oat flour, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate, niacinamide*, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.*One of the B vitamins.

Make with hot water or milk-Empty packet into bowl.-Add up 1/2 cup hot milk or boiling water; stir.FOR 2 PACKETS: Empty packets into bowl.add 1 cup hot milk or boiling water; stir. Make in microwave*-Empty packet into microwave-safe bowl.-Add up to 2/3 cup water or milk. microwave on HIGH 1 to 2 minutes; stir. FOR 2 PACKETS: Empty packets into microwave-safe bowl. Add 1 1/3 cup water or milk. Microwave on HIGH 2 to 3 minutes; stir. *Microwave ovens vary. Adjust time as needed. FOR THICKER OATMEAL, USE LESS WATER.

*Percent Daily Values are based in a 2,000 calorie diet.
**Daily Value not established.